PERFORMANCE BODYWORK KONA  ​

Utilizing Expert level Myofascial Release Therapy

and other Manual Therapies for the differing needs of Your body.

Areas of specialization, Dancers and Athletes.

Located in Ali'i Gardens Marketplace Sp. 24

75-6129 Ali'i Dr., Kailua Kona, HI 96740 

About Performance Bodywork

Performance Bodywork is a style of bodywork I have practiced and developed over the many years of working with people with all types of pain and dysfunction. During this time, I have developed a passion for working with athletes, dancers and musicians. I find the art of always working toward an achievement tends to bring a heightened awareness of when something is “off” or not quite working as expected. 

Finding the issue is my expertise utilizing various assessment techniques.  Then I can start to match what I see with what you are feeling and the treatment plan reveals itself.  Bringing in the right bodywork or manual therapy technique at the right time will achieve the results you are looking for, release and restorative movement. 

My techniques are all gentle but go deep. The deeper we go the slower the “move”.  An increased time element allows for the tissue to respond, rehydrate and become free. 

I am an expert level JFB Myofascial Therapist and craniosacral therapist. I also use positional release and muscle energy techniques. Acupressure points or energy work can also help the bodywork to hold.  

Equally important is making sure the movement challenge you were experiencing has shifted and an improved function has neurologically integrated into your new normal way of movement, completing the treatment.

 Occasionally some homework is recommended for you to strengthen the corrective work into your activities. 

Menu of Services


Menu Of Services
  • Single 30 min session                   $ 50
  • Series of 3 (30 min sessions)        $ 120
  • Single 60 min session                  $ 100
  • Series of 3 (60 min sessions)        $ 225
Cash and Credit Card Accepted

* if considerations are needed on pricing please ask




Preparation for Bodywork Session

for your safety with Covid-19 Precautions

  • Arrive with a mask (if you don't have one,  a mask will be provided) 
  • Clean shorts and tank top to change into for assessment and treatment. Females may also choose a 2 piece bathing suit or sports bra and shorts
  • Touchless Temperature will be taken at arrival
  • Hand sanitizer will be provided to clean hands
  • Initial intake form to be filled out and reviewed then you will be welcomed in a freshly sanitized treatment room 


On appointment day, if you may have been exposed to anyone who is ill or are experiencing any symptoms of fatigue, body aches, fever, loss of smell/taste, or dry cough it is best to reschedule.  No costs will be incurred.







"A healer is not someone that you go to for healing.  A healer is someone that triggers within you your own ability to heal."


-Unkown

A little intervention can go a long way.  The more awareness you have around what is presenting itself in your body the more power you have to make positive and desired changes.   

                                  -Karen

or in other words...

"In a dark place we find ourselves, and a little more knowledge lights our way.

                                  -Master Yoda

"Touch was never meant to be a luxury.  It is a basic human need.  Touch validates life and gives hope to both the giver and receiver.  The healing of touch is reciprocal."

                                  -Irene Smith

Bodywork For whatever Moves you

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